Explore humor as a life and community practice. Did you know that humor can be a powerful tool for emotional healing? Discover your “First Laugh” in stories from your life that were challenging at the time but are funny to you now. Learn how to share these stories to support others in finding hope. Help others discover their “First Laugh” to release energy, invite new possibilities, and move forward both personally and professionally. Learn through story-sharing and comedy

Learning outcomes:

Discover the moment when humor helps you find hope amidst challenge

Laughing with vs. laughing at: Learn the difference and practice sharing your stories with empathy

Uplift through humor: Share your now-funny stories to inspire and bring hope to others